As women go through menopause, they often experience a range of physical and emotional challenges, such as hot flashes, mood swings, sleep disturbances and joint pain. In this blog, we’ll delve into why we recommend utilising CBD oil for menopause to assist in combating these symptoms. CBD is renowned for its anti-inflammatory and pain-relieving properties. These qualities can help alleviate discomfort, promote better sleep and reduce anxiety, making CBD oil a promising natural option for women seeking relief during this transitional phase of life.
What Is Menopause And Perimenopause?
Menopause is a natural biological process marking the conclusion of a woman’s reproductive years, typically occurring in the late 40s to early 50s, when the ovaries cease producing eggs and the body undergoes a significant reduction in the production of oestrogen and progesterone. This transition is confirmed after 12 consecutive months without a menstrual period.
The period leading up to menopause is known as perimenopause, which can begin several years before the final menstrual period. During perimenopause, women often experience fluctuating hormone levels that result in irregular menstrual cycles and a variety of symptoms, including hot flashes, night sweats, mood swings and sleep disturbances. These uncomfortable symptoms can all be minimised by incorporating CBD oil for menopause.
Perimenopause can last anywhere from a few months to over a decade and is a time when symptoms are most acutely felt. Both menopause and perimenopause are natural stages of ageing and can significantly impact a woman’s physical and emotional well-being, necessitating effective management strategies to maintain quality of life during this transition.
How To Utilise CBD Oil For Menopause
Utilising CBD oil for menopause can help alleviate various symptoms associated with this life stage. Here are some steps to effectively incorporate CBD oil into your menopause management routine:
1. Dosage Guidance:
Before starting any new supplement, including CBD oil for menopause, it’s important to determine what dosage is best for you based on your specific symptoms and health conditions, especially if you are taking other medications.
At Every Budy, your journey doesn’t end with a purchase – it begins. From our initial guidance, our follow up service and 1-1 support, you can rest assured you will have all the knowledge required to introduce CBD beneficially into your routine.
2. Choose A High-Quality CBD Oil
In stereotypical hipster fashion, Every Budy (which began as Green Active) was born from a simple stand in Spitalfields Market, where from humble beginnings grew something quite special.
Co-Founders Mel and Jo spent every day interacting with CBD lovers and built their reputation one customer at a time – not only becoming known for high quality CBD products but also their aftercare that supports each and every one of their customers’ CBD journey.
All of our products are;
- Certified Zero THC
- Lab tested so you know EXACTLY what is in each bottle
- All of our hemp is grown to organic standards within the EU
All of our products are proudly vegan friendly
When you choose Every Budy, you are choosing a CBD oil for menopause that meets the highest quality and success rates.
3. Methods Of Consumption
After consulting with our friendly and knowledgeable team, we can recommend a product that will work best for you, whether you opt for a CBD oil for menopause symptoms or if you’d prefer a CBD gummy. With our range of products, available in various dosages, we are certain the right one is just waiting to ease your menopausal discomfort.
4. Consistency Is Key
For the best results, use CBD oil consistently, ensuring maximum efficiency and significant improvements. Our aftercare service will enable you to keep a journal of your symptoms and how they have changed over time.
5. Lifestyle Considerations
As with any wellness product, we recommend combining CBD oil with a balanced diet, regular exercise and deep breathing exercises to enhance your overall well-being.
By following these steps, you can effectively utilise CBD oil for menopause and manage your symptoms to improve your quality of life.
Ready To Join The Every Budy Family?
Managing your symptoms and discomfort is all about finding the CBD products that work for you. Reach out to our team today to discuss the many different options we have available and to sign yourself up for continued 1-1 support throughout your CBD journey!
Call our friendly team on 07534 115818. We’re here to help you every step of the way.
